Acupuncture is a healing art that uses your body’s own abilities to heal itself. It does not add anything foreign to your body and takes nothing away. It is an ancient art and entirely natural. If you want to learn about acupuncture, read the tips presented here. Let acupuncture work for you.
There is no need to tip your acupuncturist even when you appreciate their work. A practitioner is similar to a nurse or doctor, not a waiter or beautician. Tips are not usually given in the the field of healthcare, so don’t feel obligated.
If you want to get into acupuncture but don’t like needles, speak with the acupuncturist about laser acupuncture. This light therapy applies lasers to the body’s pressure points. It is pain free and many say that it has really helped them find relief.
Acupuncture looks painful, but it’s definitely not. The needles are far thinner than the hypodermics that are used by doctors. If you stood a few feet away from them you’d have trouble seeing them. They inflict very little discomfort at worst, but the treatments are generally relaxing.
After an acupuncture session, remember to hydrate yourself properly. A good rule of thumb is to consume at least six glasses of water following a session. Acupuncture can cause you to release toxins from the body, and you need to drink water to flush those toxins from your system.
Don’t look at your acupuncture session as a time to pick up a book. Yes, you are laying quietly for up to an hour, but it’s your job to relax–even meditate if you want to–during the session. Your practitioner needs your help in this matter. The more relaxed you are, the better the session will be.
Do not go to your acupuncture appointment hungry or full. Make sure to have a healthy snack about an hour before your appointment. Do not go with an empty stomach or after a large meal. Being to full or hungry way makes it much more difficult to relax during your acupuncture appointment.
Check online for reviews of local acupuncturists. You can type “acupuncturist” and your state, city, or zip into a search engine and check out the results. You can also consider certain websites, like the one for the National Certification Commission for Acupuncture and Oriental Medicine, to locate acupuncturists in your area. NCCAOM is the major U.S. licensing agency for acupuncturists, so it can likely lead you to local practitioners.
Acupuncture can help you get more energy. If you have a hard time with going through your daily tasks and often feel drained, find an acupuncturist. You should explain them your problems and they will be able to help you thanks to a treatment designed to boost your energy level.
Acupuncture is not limited to use on humans. Many veterinarians are starting to offer this service, and it is benefiting dogs and cats alike. When issues such as arthritis or bone deterioration are present, acupuncture can ease a pet’s suffering and sometimes prolong their life. Ask about this if your pet is showing signs of concern.
If you are interested in acupuncture but cannot afford it, ask your practitioner if they will accept you as a patient on a sliding scale. Many practitioners offer this service, as they realize the health benefits offered by this therapy. Typically, you will pay only what you can afford or agree to a bulk payment for several treatments.
Ask a lot of questions prior to your acupuncture treatments. Asking questions is a great way to understand what to expect and how the treatments might be able to help you. Questions can also help to relieve stress that might hinder the healing process. Any reputable practitioner will be glad to answer your questions and put your mind at ease.
Oftentimes after your first acupuncture visit, you will feel some immediate pain relief. This is fairly common. Acupuncture has been practiced for thousands of years and these practitioners know what they are doing. Although acupuncture is not recognized as a medical treatment, for some people it can actually cure their chronic pain.
It is wise to schedule an acupuncture treatment on a day that does not include rushing, or heavy physical activity. Physical strain is known to weaken the body, so it is important that you will be able to have plenty of time to relax and rest both before and after your appointment.
When you have a chronic condition, an acupuncturist will recommend daily treatments for a month to see good results. Sadly, most of us can’t afford to see them that frequently, so two or three sessions a week will be the maximum. In that case, results will still appear, but it will take longer.
Do not worry if you are not comfortable with disrobing for your treatment. Most of the acupuncture points are located on your hands and feet. If a treatment requires your acupuncturist to place needles on other points of your body, make sure you wear very loose clothes so these points can easily be accessed.
The best option when choosing a practitioner is to go with a Licensed Acupuncturist. They actually have an Oriental Medicine or Acupuncture degree, proving they have the training to do it right. They have as many as 2,400 hours of education behind them, unlike the one to two hundred physicians or chiropractors have.
When you have narrowed down your list of potential practitioners, trust your instincts. Think about who you are most relaxed with. Who was easy to speak to? Which one appears to offer the greatest level of attention and service? Choose the one that feels right.
Were you aware of the fact that dogs can get acupuncture benefits? Depending on their particular issues, even your children may find acupuncture therapy helpful. Just like with traditional doctors, you should be able to find acupuncturists that specialize in different areas. Don’t take them to any old practitioner with a set of needles.
Many people are skeptical of acupuncture as if they must choose conventional medicine over acupuncture. Of course, this isn’t true. Conventional medicine should be followed in addition to acupuncture. Acupuncture let’s your body use it’s own resources, putting you in greater control. Embrace the power of acupuncture for a healthier, happier you.