A lot of people these days are looking for medical treatment outside the regular western medicine that has been prescribed to them. Many have come across the ancient Asian practice of acupuncture as a way to ease their ailments. In fact, many western doctors are now seeing the benefit of acupuncture, so this may be something you want to try. Here are a few tips to get you started.
Do your research! Before choosing an accurpuncturist, get as much information about him or her as you can. You want to make sure they have treated their past clients in a professional manner. You will also want to make sure they have the proper credentials before you make an appointment.
Before your acupuncture appointment, eat just a little bit. Going in full can stop you from getting the full benefits. You should not go to your session with no food in your stomach either. Dizziness and vertigo will result if you do not have food in your stomach.
Do you suffer from chronic pain, but are leery about taking prescription medication to help it? If so, then acupuncture might be for you! Acupuncture targets pressure points in the body to relieve pain and stress. This medical practice is used all over the world and is a great alternative to prescription medications.
When you are looking for a qualified acupuncturist, make sure that he is certified by the NCCAOM. This organization ensures that the practitioner has completed the required coursework and internship, and that he has passed the exam. Without this certification, you cannot be sure of the practitioner’s level of training.
Although you may feel that your acupuncturist has done an excellent job, you shouldn’t feel obliged to tip him or her. Acupuncturists are more like doctors than they are service providers such as a waiter. It is not expected to provide a tip for someone in the field of health care.
Ask any potential acupuncturist how many years they have been in business. As with most other professions, experience counts for a lot. You also want to find out where they received their education. There is often a big difference in quality if the person trained in the United States versus somewhere else.
Before deciding on acupuncture, read up on it. Acupuncture is something that has been used for hundreds many generations, thousands of years. It’s an Eastern health treatment style than many Westerners aren’t too familiar with. If you are considering it, do yourself a favor and get used to what will be entailed. You’ll be much happier and calmer for it.
Don’t let a fear of infection keep you from experiencing what acupuncture has to offer. Much like the other tools found in a medical environment, the needles used for acupuncture are clean and sterilized. These needles are fresh for each patient on each visit and disposed of after a single use. No need to worry about infections or diseases spreading.
Make sure you don’t see your acupuncturist on an empty stomach. You’ll want to eat a full meal about 2 hours before your session. If you go to a session hungry, you may wind up feeling dizzy or lightheaded. You want your sessions to make you feel better, not worse.
You might expect pain, but it’s not going to happen. It is practically unnoticeable. You can’t even see the needles from a short distance away! You might feel a small pinch at insertion, or you may not.
You must rest after your treatment. Acupuncture can restore you, but can’t do its job if you don’t rest. It is important to rest at least two hours immediately following a treatment; then, get at least eight hours of sleep that night.
Don’t expect a massive turn around from one treatment only. Acupuncture takes a whole course of treatments to see the full benefits. Most people report not seeing any benefits until after the first few courses, so be patient. Go into your treatments knowing this is not a “one and done” scenario.
Acupuncture is not limited to use on humans. Many veterinarians are starting to offer this service, and it is benefiting dogs and cats alike. When issues such as arthritis or bone deterioration are present, acupuncture can ease a pet’s suffering and sometimes prolong their life. Ask about this if your pet is showing signs of concern.
If acupuncture benefits are not a part of your insurance plan, start by writing the company a letter. It is possible that the company will consider amending their plan. For maximum effect, send a copy of the letter to your HR representative. Your employer may have a part in determining which benefits are included on your plan.
Let your acupuncturist know about your medical history. He or she will be able to customize your treatment in function of your history and needs. You should also give your acupuncturist more details about the medication you are currently taking or used to take. Take the time to put together a list of the medical events your acupuncturist needs to know about before going to your first appointment.
Sometimes acupuncture can leave you feeling sore, particularly on your feet and hands. Generally, the soreness will go away in a day’s time, although you may experience some issues for up to a week later. Simply try to stay off your feet as much as possible, and allow your hands to rest as well.
If you have a pacemaker, you might want to think twice about getting acupuncture. Some techniques used in acupuncture involve electrical pulses that are administered through the needles once they are inserted. This is normally fine. However, the pulses can wreak havoc with a pacemaker’s operation. Be sure to make your practitioner aware of your pacemaker before they begin treatment.
Learning more about acupuncture is a wonderful way to consider complementary medicine in your own life. Whether your doctor recommends it or you find acupuncture yourself, use the knowledge in this article. The information here can help you to make wonderful decisions about whether acupuncture can help you in your life.