Dental, menstrual, migraine, labor, back, arthritis–acupuncture is a technique that has been shown to relieve the pain regardless of its source. However, there are also risks and considerations associated with acupuncture therapy. Check out this article to learn how to relieve your pain with acupuncture in a safe and effective manner.
You should not let acupuncture scare you. A lot of people are reluctant about using acupuncture because they do not like needles. Keep in mind that the needles are very thin and you will not feel them. You will only feel their relaxing effects on your nerve endings as your acupuncturist performs a treatment.
When you are looking for a qualified acupuncturist, make sure that he is certified by the NCCAOM. This organization ensures that the practitioner has completed the required coursework and internship, and that he has passed the exam. Without this certification, you cannot be sure of the practitioner’s level of training.
Increased energy is just one of the good benefits of a great acupuncture session. A lot of people report higher energy levels for days and weeks following a session. Although in most cases the first reaction following a treatment is a calm, relaxed feeling, the increased energy levels aren’t far behind.
Be very selective when you are trying to schedule a time for your acupuncture treatment. Don’t schedule the treatments too close to strenuous activities. Never schedule an acupuncture treatment between two other obligations. You will have a hard time relaxing if you are constantly looking at your watch to make sure you are on time.
An acupuncturist might not be a medical doctor, but you should still be sure that they’re aware of your medical history. Fill them in on your family’s health issues, and make sure they know about any medications you’ve been taking. The more information they have, the better picture they’ll have of your health and the more they’ll be able to do to help you.
If you start rounds of acupuncture, see it through. Just like with medication, it is not a good idea to stop halfway through. You might feel good after a few treatments and decide to stop there, but you won’t reap the fullest benefits that way. Allow the entire process to work before evaluating how well you feel.
Inquire about the length of each session. Although the majority of sessions last only about thirty minutes, you may need more time to effectively treat your conditions. Plan to go straight home for some relaxation time afterwards instead of running errands or rushing to another appointment.
Never fight an acupuncture treatment during the middle of it. You’ve made the decision to get this treatment, hopefully reading up prior to the appointment. If you start tensing up or responding poorly (both physically and verbally), you can be sure that the session won’t give you the best results.
Search online to find an excellent acupuncturist. Simply type the word “acupuncture” followed by your area details into your local search engine. There are also dedicated websites to finding a registered acupuncturist. In the United States, the NCCAOM is a licensing agency that deals with acupuncturists and can assist you in finding good local practitioners.
All acupuncture needles should be labeled for single use only. Make sure this is the case in your acupuncturists office. Ask to see the needles, and make sure they are bagged appropriately and labeled for single use. If this is not the case, you could risk exposure to dangerous diseases.
Many people think that you have to “believe” in acupuncture in order for it to work. This is not true, however. Both children and animals, as well as adults, are treated with acupuncture, and benefit from its techniques. This makes it obvious that acupuncture is not “mystical”, but a legitimate practice.
You might be more sensitive than usual after an acupuncture treatment. Do not worry if you experience mood swings or seem to cry very easily. This is a sign that your acupuncture treatment is working well. These symptoms should eventually disappear as you get used to receiving acupuncture treatments regularly.
Listen to music during your acupuncture session. Choose something that relaxes you completely, not something that well rev you up. Remember, it’s all about relaxing. Classical music is a great choice, or you could opt for a relaxing form of jazz. It’s ok if you’re relaxed to the point of near sleep. That will help your muscles respond to the treatment.
Inquire about the experience of an acupuncturist before you allow a treatment to be done. This is especially important if you are getting acupuncture done at a place that has more than one acupuncturist. Make sure that they have some kind of credentials and experience with the process, so you can be confident about the work they’re going to do.
Get a full description of what your treatment will be like. Treatments differ based off of what a person is going through, so don’t expect your treatment to mirror what your friend received. Your acupuncturist, though, should be able to describe what to expect as you go through the sessions.
While it doesn’t happen often, you may experience bruising as a result of your acupuncture treatment. It is nothing to worry about, and there is no way to tell ahead of time if you are prone to bruising or not. It will happen to some patients regardless of how gentle the doctor is or how good their methods are.
If you see red dots or bruises after an acupuncture session, don’t panic! These markings aren’t typical, but they aren’t abnormal either, and they shouldn’t be taken as a sign of a problem. It’s not uncommon for people to get these after some sessions, but not others. Most markings will fade completely in a few days.
Pain has many forms and many sources, but it is now easy to see that acupuncture is a great solution for all of them. You have done your due diligence and have taken the time to understand any risks and considerations pertaining to acupuncture by reading this article. You can now safely begin seeking acupuncture treatment for your pain.