Dental, menstrual, migraine, labor, back, arthritis–acupuncture is a technique that has been shown to relieve the pain regardless of its source. However, there are also risks and considerations associated with acupuncture therapy. Check out this article to learn how to relieve your pain with acupuncture in a safe and effective manner.
Don’t let an acupuncturist reuse needles. If you are concerned about their practices, ask them about it. Acupuncturists and doctors who reuse needles are both unprofessional and dangerous.
If you are preparing for an acupuncture treatment, make sure to talk to your doctor ahead of time and notify him or her about any medications you are taking. That includes vitamins as well. He or she may want you to stop using some of them while you are receiving treatment.
Be picky about scheduling a time to see your acupuncturist. Try not to schedule it before or after heavy physical activity. Also, avoid scheduling your session between two activities since this is likely to raise your stress levels. You will have a hard time relaxing under these circumstances.
If you’d like to get more out of your acupuncture sessions, start cleansing. A good cleanse will free your body of toxins, which means acupuncture will be more effective. During this time, you may also want to detox from substances like alcohol. Ask your acupuncturist to recommend a good detox diet.
Determine if and how your insurance plan covers acupuncture. Some plans cover acupuncture only if you are referred by your regular practitioner for a medical condition. Other plans cover acupuncture visits as wellness visits. Find out if your health insurance covers acupuncture so you can save some cash on the procedure.
To protect your health, make sure that the acupuncture practitioner that you choose is certified by the health department in your state. Ask if they have been certified by the national board, completed the training program and passed any required exams. Also, find out how long they have been practicing.
If you need to change position while you are undergoing acupuncture treatments, make sure you let the acupuncturist know. Never try to move around without giving him or her the heads up. If you do this, it may increase the chances of them making a mistake and causing you some injury.
Did you know that acupuncture can be of assistance to those looking to quit smoking? The actual acupuncture procedure helps people deal with the side effects of nicotine addiction, like irritability, cravings and jitters. It calms the patient down so they are better able to deal with these side effects.
You may find a bit of bruising or some red dots on your skin. This is perfectly normal. Don’t be disturbed by what you see. The marks will go away soon, and you will feel much better having had it done.
Acupuncture works better if you focus on all of the unique sensations you experience during your session. Shut off your mobile phone during treatment and give one person your acupuncturist’s number. Let them know it should only be used in case of emergency. You should be relaxed prior to your appointment and clear your mind in order to maximize the benefits of acupuncture.
Share information about your health and lifestyle with your acupuncturist freely. Acupuncture is not just about treating one condition, it is about restoring balance to the body. If your practitioner has a complete history of what your health and lifestyle look like, he can cater your sessions to meet your true needs for balance and optimized health.
While you may not be an expert on acupuncture yet, you can still ask your potential practitioners questions to help you determine if they are the one for you. For example, ask them to tell you about a patient they have treated successfully and one they haven’t and then judge their answer for care and empathy.
Be sure that your acupuncture practitioner uses sterile needles. These are typically single-use needle varieties that are disposed of immediately after use. If an acupuncture practice does not use disposable needles, you should think twice about going there. Re-used needles can expose you to any number of diseases including hepatitis.
On the phone, ask the practitioners you are considering how many treatments they think you will need. If you get an answer, hang up. No acupuncturist worth their weight in salt would ever give such an answer without seeing you! This is a great way to weed out the phonies.
Check with your healthcare provider before undergoing acupuncture therapy while pregnant. Although acupuncture can relieve pain associated with pregnancy, it is also thought to induce labor. This has not been medically proven, but anecdotal evidence suggests that acupuncture to certain areas of the body can result in premature labor.
Some acupuncturists will offer the ability to buy a block of visits in one discounted lump sum, but be wary. These plans often cover an entire year’s worth of appointments, and their hope is that you will stop attending while they keep the money for doing nothing. Consider buying into such a plan carefully.
If you have problems with digestion, acupuncture can help you. Some acupuncture treatments help the body move through its natural cycles more efficiently. The digestive system is one of these cycles. You should ask your acupuncturist for some advice on nutrition so you can adopt a healthier diet. Digestive problems can be difficult to treat so be patient and realize you will need more than a few appointments before you start seeing results.
Acupuncture could be the solution to your respiratory problems. If you often have a sore throat, sinusitis, bronchitis, chest infections or even asthma, you should consider acupuncture. Your acupuncturist will be able to solved your different respiratory problems by promoting self-healing in your body and by strengthening your immune system.
Pain has many forms and many sources, but it is now easy to see that acupuncture is a great solution for all of them. You have done your due diligence and have taken the time to understand any risks and considerations pertaining to acupuncture by reading this article. You can now safely begin seeking acupuncture treatment for your pain.